Hi beautiful, Im Tarsh, a Life & Mindset Coach (who's way more practical than 'woo woo') and I specialize in helping overthinkers heal their anxious minds to feel more empowered, confident, and in tune with their feminine energy.
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My Journey
Life has its fair share of ups and downs, and my journey has been no different. I’ve navigated through intense emotional upheavals – from choosing to separate from my fiancé of 12 years, mourning the loss of loved ones & transitioning through grief, to experiencing deeply distressing emotional abuse as a single woman, to finding a healthy, loving relationship once more..
Through these challenges, I leaned into my knowledge of positive psychology, coaching strategies & the Kindness Method to heal my heart & design a life that's more aligned than I ever imagined.
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My Philosophy
Raised in outback South Australia, I’ve always known the value of resilience and the growth that comes with facing your fears.
The kindness and compassion of the Indigenous Stockmen, whom I grew up with (& who got me out of trouble more times than I can count) taught me respect for my elders, love for country & the importance of looking out for one another in the bush.
These childhood experiences have shaped my approach to coaching – one that’s grounded in practical strategies, empathy, and a deep understanding of the human psyche.
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My Expertise
I understand what it’s like to feel overwhelmed, anxious, and stuck in a cycle of overthinking. I’ve been there having struggled with through periods of Generalized Anxiety Disorder & depression in my past, yet I’ve come out the other side stronger, healed and more aligned with my true self.
As a Life & Mindset Coach, I leverage my practical, no-nonsense approach to help my clients break free from their mental barriers and step into a life filled with purpose, passion, and peace.
QUALIFICATIONS​​​
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Beautiful You Coaching Academy (ICF Certified )
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Life + Mindset Coach​​
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Mental Health First Aid Australia
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Nationally Accredited Mental Health First Aider​​
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AHPRA Registered Occupational Therapist
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Occupational Therapy Group Work + Counselling ​
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Occupational Therapy Practice & Mental Health
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Occupational Therapy Chronic Conditions Management
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Sacred Sound Healer
A bit about me...
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​​​I adore self development; my bookshelf is exploding with books about mindset, feeling enough, attachment theory, financial freedom, relationships & personal development.
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You'll find me having powerful conversations with my gf's about hormonal health, sensuality, relationships & sexual blueprints
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I love to embody the divine feminine goddess within, embracing sensuality + compassion + self love through my self-care practices. ​​​​​​​​​
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I’m an ISFJ - which means I’m kind-hearted & form strong bonds with others very quickly. ​
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My human design is a projector. I'm a Scorpio Sun, Cancer moon, Aquarius rising.
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I love campfires on a cold winter’s day, desert sand between my toes & an exceptional glass of Pinot Noir
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I was born on 31st of October (Halloween); my mum's always called me her little witch
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I have quite the reputation when it comes to dancing; if there's a dance floor, i'll be on it (& will likely drag you up with me!) ​​​​​​
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My journey thus far...
Raised in outback South Australia, my journey has been one of resilience, growth, and a lust for living life to the fullest. My rural outback upbringing instilled in me my adventurous spirit, healthy self-worth and the lived experience of the positive impacts of living a mindful, slow life, one without the distractions of our phones.
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From dancing barefoot through the dry creek beds to being inspired by the wisdom of Indigenous stockmen and the resilience of outback station women, these experiences shaped my early childhood & laid the foundation of a healthy mindset. The life lessons from these extraordinary outback women taught me the value of hard work, self-compassion, and a go-getter mindset—qualities that continue to empower me to embrace my potential.
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Following my first university degree, my path led me to the far reaches of the Australian outback as a travelling medical receptionist, exploring breathtaking landscapes like the Kimberleys and Karijini National Park.
After some nudges from the universe, I shifted careers and became an Occupational Therapist specializing in mental health.
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My journey cont...
During my Occupational Therapy degree, I discovered I had been struggling with Generalized Anxiety Disorder (GAD). Rather than allowing it to define me, I embarked on a journey of healing my overthinking mind. I practiced the techniques of renowned healers, spiritual teachers, psychologists, and finally I transformed my anxiety and its physical manifestations through coaching.
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In 2020, after another nudge from the universe, I became a BYCA Certified Life Coach. Today, as a travelling Occupational Therapist and Life + Mindset Coach, I fuse my therapeutic expertise as an OT, with transformative coaching techniques and strategies.
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I support overthinkers to lovingly heal their anxious minds, feel more empowered, confident, and in tune with their feminine energy.
Now, my passion lies in helping women break free from overthinking, rediscover their self-worth, and rekindle intimacy and desire in their lives.
...Maybe it's time
for me to get to know a
little more about you!
